Resources

Help Lines

Kids Help Line – 1800 55 1800
Beyond Blue – 1300 22 4636
Lifeline – 13 11 14
Relationships Australia – 1300 364 277
Parent Line – 1300 30 1300
MensLine – 1300 78 99 78

Mental Health Emergency

Call your local GP


Call Lifeline on 13 11 14 (24 hour service)

Phone the Ambulance Service – 000

Visit your local hospital emergency department

Support Services

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Community Support Services

Food Assist Toowoomba

Mercy Community

Books

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The Happiness Trap by Russ Harris

Parenting from the Inside out by Daniel J. Siegel and Mary Hartzell

The Seven Habits of Highly Effective People is a Business and Self-help book written by Stephen R. Covey.

A Guide to the Standard EMDR Therapy Protocols for Clinicians, Supervisors and Consultants by Andrew Leeds

EMDR Therapy Toolbox by JIM Knipe

Treating Dissociative Identity Disorder: The Collective Heart by Sarah Karkauer

Audio Books

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The Seven Habits of Highly Effective People is a business and self-help book written by Stephen R. Covey.

The Happiness Trap by Russ Harris

Parenting from the Inside out by Daniel J. Siegel and Mary Hartzell

No bad parts by Richard C. Schwartz

Greater than the sum of the Parts by Richard C. Schwartz

Transforming the Living Legacy of Trauma by Janina Fisher

Kindle Books

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The Seven Habits of Highly Effective People is a business and self-help book written by Stephen R. Covey.

The Happiness Trap by Russ Harris

Parenting from the Inside out by Daniel J. Siegel and Mary Hartzell

No bad parts by Richard C. Schwartz

A Guide to the Standard EMDR Therapy Protocols for Clinicians, Supervisors and Consultants by Dr. Andrew Leeds

EMDR Therapy Toolbox by Jim Knipe

Working with Anger by Jay Earley

Treating Dissociative Identity Disorder: The Power of the Collective Heart by Sarah Krakauer

Therapy Games for Children

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Ungame

Angry animals Game

Social Skills Board Games

Podcasts

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IFS TALKS with Anibal Henriques & Tisha Shull

The EMDR podcast with Thomas Zimmerman

Videos

Websites

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EMDRAA: Eye Movement Desensitisation and Reprocessing Association of Australia.

Australian Psychological Society

ACT therapy: Act Mindfully