Resources
Help Lines
Mental Health Emergency
Call your local GP
Call Lifeline on 13 11 14 (24 hour service)
Phone the Ambulance Service – 000
Visit your local hospital emergency department
Support Services
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Community Support Services
Food Assist Toowoomba
Mercy Community
Books
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The Happiness Trap
by Dr Russ Harris
Parenting from the Inside out
by Daniel J. Siegel and Mary Hartzell
The Seven Habits of Highly Effective People
A Business and Self-help book written by Stephen R. Covey.
No Bad Parts
by Richard C. Schwartz
Internal Family Systems Therapy
by Dr Russ Harris
A Guide to the Standard EMDR Therapy Protocols
for Clinicians, Supervisors and Consultants by Andrew Leeds
EMDR Therapy Toolbox
by JIM Knipe
Treating Dissociative Identity Disorder
The Collective Heart by Sarah Karkauer
Trauma and Dissociation Informed Internal Family Systems
by Joanne Twombly
Self Therapy
by Jay Earley
Eye Movement Desensitisation and Reprocessing (EMDR) Therapy. 3rd Edition.
by Francine Shapiro
Transforming the Living Legacy of Trauma
by Janina Fisher
Audio Books
Description
Link
The Seven Habits of Highly Effective People is a business and self-help book written by Stephen R. Covey.
The Happiness Trap by Russ Harris
Parenting from the Inside out by Daniel J. Siegel and Mary Hartzell
No bad parts by Richard C. Schwartz
Greater than the sum of the Parts by Richard C. Schwartz
Transforming the Living Legacy of Trauma by Janina Fisher
Kindle Books
Description
Link
The Seven Habits of Highly Effective People is a business and self-help book written by Stephen R. Covey.
The Happiness Trap by Russ Harris
Parenting from the Inside out by Daniel J. Siegel and Mary Hartzell
No bad parts by Richard C. Schwartz
A Guide to the Standard EMDR Therapy Protocols for Clinicians, Supervisors and Consultants by Dr. Andrew Leeds
EMDR Therapy Toolbox by Jim Knipe
Working with Anger by Jay Earley
Treating Dissociative Identity Disorder: The Power of the Collective Heart by Sarah Krakauer
Therapy Games for Children
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Link
Ungame
Angry animals Game
Social Skills Board Games
Podcasts
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IFS TALKS with Anibal Henriques & Tisha Shull
The EMDR podcast with Thomas Zimmerman
Videos
Websites
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Link
IFS INSTITUTE
EMDRAA: Eye Movement Desensitisation and Reprocessing Association of Australia.
Australian Psychological Society
ACT therapy: Act Mindfully